Here are top 10 best best practices for protection from smog and air pollution:
01. Avoid exercise and jogging outside
02. Stay inside, avoid going outside unless necessary
03. Keep house gate and windows closed
04. Avoid taking congested routes to reach your destination
05. Use Air Conditioner (AC) in your car, home & office
06. Use Air Purifier at home and office
07. Plant air purifier plants at home and office
08. Cover your skin for protection
09. Use face mask for filtering air you inhale
10. Drink Plenty of Water to keep you hydrated
